Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. A healthy man should take in about 90 mg of ascorbic acid; and a healthy female ought to take in about 75 mg per day.

For therapeutic functions, it's thought that you ought to take as much as 1,000 mg every six hours. So exactly what's truth and what's fiction? This article will take a look at facts and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has looked into making use of Vitamin C for medicinal purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "among the safest and least poisonous treatments that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's look at a couple of typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study men actually males their minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health.

Misconception: You can reject a donated organ if you take vitamin C Call us today after a transplant.

Reality: In actuality, vitamin C helps transplant recipients avoid a serious problem that causes organ rejection. One study recommends a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is essential to examine the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's sibling John was detected with occlusive heart disease and had to sustain numerous surgical treatments including a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and persuaded his sibling to follow it. The siblings now look for to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Restorative vitamin C therapy can seem dangerous at first blush. Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: One study showed research study men actually guys really minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years revealed no boost in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and convinced his brother to follow it.

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